This consolidates the crunchiness of bacon and water chestnuts with the great kinds of pineapple. We make it just before watching football match-ups, yet it doesn't keep going long.
Prep: 20 mins
Cook: 20 mins
Total: 40 mins
Servings: 24
Yield: 24 rumaki
Ingredients
- cooking spray
- 24 (1 inch) cubes fresh pineapple
- 24 eaches water chestnut slices
- 8 thick bacon slices thick-cut bacon slices, cut crosswise into 3 pieces
- 24 eaches toothpicks
- ½ cup low-fat sesame-ginger salad dressing
- 1 tablespoon chopped green onion, or to taste
Directions
Step 1
Preheat oven to 375 degrees F (190 degrees C). Line the bottom section of a broiler pan with aluminum foil, top with the broiler rack, and spray rack with cooking spray.
Step 2
Place a water chestnut slice atop each pineapple cube; wrap each with 1 bacon slice, securing with a toothpick. Arrange wrapped pineapple on the prepared broiler rack.
Step 3
Bake in the preheated oven for 7 minutes; turn and continue baking until bacon is almost crisp, about 8 more minutes. Brush rumaki with sesame-ginger dressing and continue baking until bacon is crisp, about 5 more minutes. Garnish rumaki with green onion.
Nutrition Facts
39.6 calories; protein 1.7g 3% DV; carbohydrates 3.7g 1% DV; fat 2g 3% DV; cholesterol 4.6mg 2% DV; sodium 162mg 7%
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